DAVINA MY THREE 30 MINUTE WORKOUTS DVD #191

they have made the most of every second of the workouts, so that each workout only takes 30 minutes! That's only an hour and a half of exercise a week - doesn't sound too bad does it?! Pump: This works the muscles really well and includes small but intensive interval training sessions. Cardio Box: This is brilliant and loads of fun to do, as it combines intensive fat burning exercise with some boxing moves. Core Stability: This is all about poise, posture, balance and can have a huge impact on your overall health and wellbeing. Plus, as a special treat, there is an option to shut Davina up and pump up the tunes - just choose the ' Mostly Music ' option at the start and crank it up! So go for it and make exercise part of your life. Details   Price: £17.99 Options   Quantity 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 Buy Now from Totallyfitness.co.uk          Bioshop Discount   10%

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