Gaiam Yoga for Beginners DVD 100 minutes #238

Their review sums up this essential practice DVD guided by Patricia Walden. Yoga for Beginners is the program over 2 million people have chosen to help them begin their yoga practice. Patricia gently introduces you to a full range of poses for strength, flexibility and relaxation. This award-winning program includes an on-screen pose guide and instructor interviews. Please view a clip about the DVD on the totallyfitness link. Details   Price: £12.99 Options   Quantity 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 Buy Now from Totallyfitness.co.uk

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