Breathing Works for Asthma #66

Breathing Works for Asthma by Dinah Bradley and Tania Clifton-Smith Written by two New Zealanders, this book demonstrates many techniques the person with asthma can learn which will both maximise the effectiveness of their medication and improve their general well-being. Breathing pattern disorders, including chronic hyperventilation, are investigated and information given on correct breathing patterns and techniques. Good breathing patterns are vital to good health yet almost one person in seven experiences asthma at some time in their life and many suffer from aggravated symptoms on account of their poor breathing patterns. Asthma patients are generally well-informed about their drug management, but many have not been introduced to the physical coping skills that can dramatically improve all-round health. Moreover, asthma patients often develop poor breathing habits as a result of their symptoms - hyperventilation (breathing too fast) and breathing through the mouth. Although breathing is an automatic response, we can control it at a conscious level. Asthma patients can use the techniques in this book to control their symptoms, even reduce their medication. Good breathing patterns will improve health, not only in terms of posture and voice production, but also to maintain lung pressure and oxygenation, removal of waste products and reduce nervous and physical tension. In this book, two internationally recognized experts in their field discuss the mechanics of breathing and how the respiratory system works. They then explain their breathing re-training programme, which includes how to identify bad patterns, how to train your chest muscles correctly and how to develop good posture. Breathing correctly during exercise is also vital, as many asthma episodes are exercise-induced - indeed there are a large number of people who suffer episodes only under such circumstances. Whether you suffer regular or periodic asthma episodes or simply struggle to catch your breath sometimes, this book should help you to reduce your symptoms and improve your overall health. Details   Price: £8.49 Options   Quantity 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50  Add to cart           Bioshop Discount   6%

Send to friend

Your name: * Your e-mail: * Recipient's e-mail: *  Send to friend

Recommended products list

HR-16 Handheld Pulse Monitor 3 Slazenger Premium Overgrips Pearl Izumi Team Shorts Mueller Soccer Ankle Brace NiQuitin CQ Lozenge 4mg Triple Pack Exorex Moisturising Cream Size 250g for Psoriasis Oilatum Plus Bath Emollient Size 500ml Eczema treatment Golds Gym Travel Gym Cho-Pat Runners Knee ITB Strap Evening Primrose Oil GLA 1000mg

Product rating

Product rating Voting Select your rating... Excellent! Very good Good Fair Poor   Add your review here Your name: Your message:

 

By shopping for your health and exercise products at the Bio-Shop you not only save money, you also help us to support research into medical conditions such as asthma and diabetes through our sister company BioTrax. Many of the medical products featured in the Bio-Shop are available due to years of medical research and testing which would be impossible without the aid of volunteers to take part in medical trials.

Participating in medical trials can be a very rewarding experience as you get the chance to help so many people and also be paid for your time and inconvenience. Clinical, drug trials as they are also known are the safest and most effective way to bring new medications to the market place. Click on the banners below to view medical studies which may suit you or visit the BioTrax web site at www.biotrax.com to learn how to increase your opportunities through the most comprehensive medical trials recruitment service on the internet.

This will include many non invasive research activities for those of you who are not ready to face the challenges of testing new or existing treatments. Whatever you may be interested in BioTrax insures you will always be provided with personalised attention based on your eligibility and be provided with all the unbiased information you need to make that all important decision. There is a chance for everybody to help at BioTrax.

Medical Trials, Clinical Trials Medical Research London Medical Trials Surrey Vaccine Research London Medical Trials Leeds Medical Trials London